Nature provides a wealth of beneficial herbs to the mankind. Every herb has a something to give. We shall take the nature gift and use it for maintaining health and life. As we cannot mop our inner body, we have to get knowledge about ways through which we can clear and clean our inner body organs, tissues and mind. This art of clearing and cleaning our inner body is mentioned in Ayurveda.
AYURVEDA is known as science and art of living life, disease prevention and longevity. It is the oldest and ancient health medicinal system. The texts and basics can be identify in the scriptures of Vedas. Vedas are the books of wisdom which are 5000 years ago. Ayurveda not only cure the diseases but also nourishes soul and mind.
Ayurveda works by balancing the three doshas. Every human being is made up of a unique combination of five elements. These elements are air, water, space, earth and fire. These elements form three doshas – vata, kapha, and pitta. The vata comprises space and air, kapha comprises water and earth and pitta comprises fire and water. These three doshas combine to give ayurvedic treatment.